How many calories in Kellogg's Nutri-Grain Nuts & Bolts Original Spice Trail Mix
192 Calories
Quantity
✕
snack pack (40 g)
Serving
Fat
8.6 g
Carbs
19.2 g
Fibre
2 g
Protein
8.4 g
Nutrition Information
Calories 192 | (804 kJ) | |
| % Daily Value* | ||
| Protein | 8.4 g | 17% |
| Total Fat | 8.6 g | 12% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 19.2 g | 6% |
| Sugars | 7.6 g | |
| Dietary Fibre | 2 g | 7% |
| Sodium | 284 mg | 12% |
Calorie Burn Time
How long would it take to burn off 192 Calories of Kellogg's Nutri-Grain Nuts & Bolts Original Spice Trail Mix?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Kellogg's Nutri-Grain Nuts & Bolts Original Spice Trail Mix come from?
* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.