
How many calories inKellogg's Nutri-Grain Nuts & Bolts Original Spice Trail Mix
192 Calories
Quantity
✕
snack pack (40 g)
Serving
Fat | 8.6 g |
---|---|
Carbs | 19.2 g |
Fibre | 2 g |
Protein | 8.4 g |
Nutrition Information
Calories 192 | (804 kJ) | |
---|---|---|
% DI* | ||
Protein | 8.4 g | 17% |
Total Fat | 8.6 g | 12% |
Saturated Fat | 1.1 g | 5% |
Carbohydrate | 19.2 g | 6% |
Sugars | 7.6 g | |
Dietary Fibre | 2 g | 7% |
Sodium | 284 mg | 12% |
Calorie Burn Time
How long would it take to burn off 192 Calories of Kellogg's Nutri-Grain Nuts & Bolts Original Spice Trail Mix?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Kellogg's Nutri-Grain Nuts & Bolts Original Spice Trail Mix come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.