How many calories inColes Classics Chicken & Corn Soup, pouch

138 Calories

Quantity

half pouch (215 g)

Serving

Fat9.2 g
Carbs9.2 g
Fibre-
Protein4.1 g

Nutrition Information

Calories 138(576 kJ)
% DI*
Protein4.1 g8%
Total Fat9.2 g13%
Saturated Fat3.2 g13%
Carbohydrate9.2 g3%
Sugars3.4 g
Sodium654 mg28%

Calorie Burn Time

How long would it take to burn off 138 Calories of Coles Classics Chicken & Corn Soup, pouch?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Classics Chicken & Corn Soup, pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.