How many calories inColes Pea & Ham with Croutons Soup in a Cup, prepared as directed

108 Calories

Quantity

sachet prepared (250 ml)

Serving

Fat2.8 g
Carbs17.8 g
Fibre0.3 g
Protein1.3 g

Nutrition Information

Calories 108(453 kJ)
% DI*
Protein1.3 g3%
Total Fat2.8 g4%
Saturated Fat0.3 g1%
Carbohydrate17.8 g6%
Sugars2.8 g
Dietary Fibre0.3 g1%
Sodium628 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 108 Calories of Coles Pea & Ham with Croutons Soup in a Cup, prepared as directed?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Pea & Ham with Croutons Soup in a Cup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.