How many calories inTony Ferguson's Classic Vegetable Soup, dry

209 Calories

Quantity

sachet (55 g)

Serving

Fat6.4 g
Carbs11.3 g
Fibre7.9 g
Protein21 g

Nutrition Information

Calories 209(875 kJ)
% DI*
Protein21 g42%
Total Fat6.4 g9%
Saturated Fat3.3 g14%
Carbohydrate11.3 g4%
Sugars5.8 g
Dietary Fibre7.9 g26%
Sodium595 mg26%
Calcium198 mg
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 209 Calories of Tony Ferguson's Classic Vegetable Soup, dry?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tony Ferguson's Classic Vegetable Soup, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.