How many calories inTLC Lentil & Vegetable Soup

75 Calories

Quantity

regular serve (300 g)

Serving

Fat1.8 g
Carbs10.5 g
Fibre3.9 g
Protein2.4 g

Nutrition Information

Calories 75(312 kJ)
% DI*
Protein2.4 g5%
Total Fat1.8 g3%
Saturated Fat0.3 g1%
Carbohydrate10.5 g3%
Sugars3.9 g
Dietary Fibre3.9 g13%
Sodium606 mg26%
Potassium414 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 75 Calories of TLC Lentil & Vegetable Soup?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Lentil & Vegetable Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.