How many calories inTLC Pea and Ham Soup
181 Calories
Quantity
✕
regular serve (300 g)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 15.9 g |
| Fibre | 5.7 g |
| Protein | 12.6 g |
Nutrition Information
| Calories 181 | (756 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.6 g | 25% |
| Total Fat | 6 g | 9% |
| Saturated Fat | 2.1 g | 9% |
| Carbohydrate | 15.9 g | 5% |
| Sugars | 3.6 g | |
| Dietary Fibre | 5.7 g | 19% |
| Sodium | 381 mg | 17% |
| Potassium | 405 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 181 Calories of TLC Pea and Ham Soup?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in TLC Pea and Ham Soup come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.