How many calories inRed Rock Noodle Bar Soup, Seafood Laksa

499 Calories

Quantity

bowl (646 g)

Serving

Fat18.1 g
Carbs58.8 g
Fibre-
Protein25.2 g

Nutrition Information

Calories 499(2087 kJ)
% DI*
Protein25.2 g50%
Total Fat18.1 g26%
Saturated Fat12.9 g54%
Carbohydrate58.8 g19%
Sugars9.7 g
Sodium1647 mg72%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 499 Calories of Red Rock Noodle Bar Soup, Seafood Laksa?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rock Noodle Bar Soup, Seafood Laksa come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.