How many calories inColes Apple & Cinnamon Hot Cross Buns

241 Calories

Quantity

bun (80 g)

Serving

Fat6 g
Carbs38.6 g
Fibre2.8 g
Protein6.2 g

Nutrition Information

Calories 241(1008 kJ)
% DI*
Protein6.2 g12%
Total Fat6 g9%
Saturated Fat3.1 g13%
Carbohydrate38.6 g12%
Sugars10.5 g
Dietary Fibre2.8 g9%
Sodium160 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 241 Calories of Coles Apple & Cinnamon Hot Cross Buns?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Apple & Cinnamon Hot Cross Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.