How many calories inColes Salted Caramel Hot Cross Buns

242 Calories

Quantity

bun (80 g)

Serving

Fat4.6 g
Carbs40.6 g
Fibre3.1 g
Protein7.4 g

Nutrition Information

Calories 242(1014 kJ)
% DI*
Protein7.4 g15%
Total Fat4.6 g7%
Saturated Fat2 g8%
Carbohydrate40.6 g13%
Sugars15.1 g
Dietary Fibre3.1 g10%
Sodium282 mg12%

Calorie Burn Time

How long would it take to burn off 242 Calories of Coles Salted Caramel Hot Cross Buns?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Salted Caramel Hot Cross Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.