How many calories inColes Easter Sticky Date & Butterscotch Hot Cross Buns

233 Calories

Quantity

bun (80 g)

Serving

Fat2.9 g
Carbs43.4 g
Fibre1.5 g
Protein6.9 g

Nutrition Information

Calories 233(974 kJ)
% DI*
Protein6.9 g14%
Total Fat2.9 g4%
Saturated Fat1.2 g5%
Carbohydrate43.4 g14%
Sugars15.1 g
Dietary Fibre1.5 g5%
Sodium201 mg9%

Calorie Burn Time

How long would it take to burn off 233 Calories of Coles Easter Sticky Date & Butterscotch Hot Cross Buns?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Easter Sticky Date & Butterscotch Hot Cross Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.