How many calories inColes Nature's Kitchen Organic Firm Tofu
210 Calories
Quantity
✕
third packet (150 g)
Serving
| Fat | 10.5 g |
|---|---|
| Carbs | 2.7 g |
| Fibre | - |
| Protein | 23.9 g |
Nutrition Information
| Calories 210 | (879 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23.9 g | 48% |
| Total Fat | 10.5 g | 15% |
| Saturated Fat | 1.5 g | 6% |
| Carbohydrate | 2.7 g | 1% |
| Sugars | 0.2 g | |
| Sodium | 6 mg | 0% |
Calorie Burn Time
How long would it take to burn off 210 Calories of Coles Nature's Kitchen Organic Firm Tofu?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Coles Nature's Kitchen Organic Firm Tofu come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.