How many calories inSoyco Thai Tofu

168 Calories

Quantity

half packet (100 g)

Serving

Fat10.1 g
Carbs2.6 g
Fibre2.6 g
Protein15.5 g

Nutrition Information

Calories 168(702 kJ)
% DI*
Protein15.5 g31%
Total Fat10.1 g14%
Saturated Fat1.7 g7%
Carbohydrate2.6 g1%
Sugars0.5 g
Dietary Fibre2.6 g9%
Sodium301 mg13%
Calcium99 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 168 Calories of Soyco Thai Tofu?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soyco Thai Tofu come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.