How many calories in Harvey Fresh Lite (1.4% fat)

100 Calories


glass (200 ml)


2.8 g
12 g
6.6 g
Nutrition Information
Calories 100
(420 kJ)
% Daily Value*
Protein6.6 g13%
Total Fat2.8 g4%
Saturated Fat2 g8%
Carbohydrate12 g4%
Sugars10.2 g
Sodium68 mg3%
Calcium240 mg
Calorie Burn Time

How long would it take to burn off 100 Calories of Harvey Fresh Lite (1.4% fat)?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Harvey Fresh Lite (1.4% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.