How many calories inPandaroo Fried Onion

473 Calories


bottle (100 g)


Fat25.4 g
Carbs48.5 g
Protein7.3 g

Nutrition Information

Calories 473(1980 kJ)
% DI*
Protein7.3 g15%
Total Fat25.4 g36%
Saturated Fat10.9 g45%
Carbohydrate48.5 g16%
Sugars19.3 g
Sodium105 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 473 Calories of Pandaroo Fried Onion?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pandaroo Fried Onion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.