How many calories inBirds Eye Oven Bake Rosemary & Garlic Crumb Fish Fillets

153 Calories

Quantity

fillet (70 g)

Serving

Fat6.7 g
Carbs14.4 g
Fibre0.9 g
Protein8.3 g

Nutrition Information

Calories 153(641 kJ)
% DI*
Protein8.3 g17%
Total Fat6.7 g10%
Saturated Fat0.6 g2%
Carbohydrate14.4 g5%
Sugars0.9 g
Dietary Fibre0.9 g3%
Sodium267 mg12%

Calorie Burn Time

How long would it take to burn off 153 Calories of Birds Eye Oven Bake Rosemary & Garlic Crumb Fish Fillets?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Oven Bake Rosemary & Garlic Crumb Fish Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.