How many calories inEmpower Foods GF Wraps, Gluten Free

143 Calories


wrap (42 g)


Fat2.4 g
Carbs28.2 g
Fibre0.6 g
Protein1.4 g

Nutrition Information

Calories 143(596 kJ)
% DI*
Protein1.4 g3%
Total Fat2.4 g3%
Saturated Fat0.4 g2%
Carbohydrate28.2 g9%
Sugars1.4 g
Dietary Fibre0.6 g2%
Sodium357 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Empower Foods GF Wraps, Gluten Free?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Empower Foods GF Wraps, Gluten Free come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.