How many calories in Empower Foods GF Wraps, Gluten Free

143 Calories

Quantity

wrap (42g)

Serving

Fat
2.4 g
Carbs
28.2 g
Fibre
0.6 g
Protein
1.4 g
Nutrition Information
Calories 143
(596 kJ)
% Daily Value*
Protein1.4 g3%
Total Fat2.4 g3%
Saturated Fat0.4 g2%
Carbohydrate28.2 g9%
Sugars1.4 g
Dietary Fibre0.6 g2%
Sodium357 mg16%
Calorie Burn Time

How long would it take to burn off 143 Calories of Empower Foods GF Wraps, Gluten Free?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Empower Foods GF Wraps, Gluten Free come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.