How many calories inHelga's Gluten Free Mixed Grain Loaf

200 Calories

Quantity

two slices (83 g)

Serving

Fat4.2 g
Carbs35.3 g
Fibre4.1 g
Protein3.2 g

Nutrition Information

Calories 200(838 kJ)
% DI*
Protein3.2 g6%
Total Fat4.2 g6%
Saturated Fat< 0.1 g0%
Carbohydrate35.3 g11%
Sugars2.3 g
Dietary Fibre4.1 g14%
Sodium332 mg14%

Calorie Burn Time

How long would it take to burn off 200 Calories of Helga's Gluten Free Mixed Grain Loaf?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Helga's Gluten Free Mixed Grain Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.