How many calories in

Brownes All Natural Traditional Yoghurt

  1. Foods
  2. Brownes
  3. Yoghurt
162 Calories

Quantity

tub (170g)

Serving

Energy

677

kJ

Fat

7

g

Carb

14

g

Prot

10

g

Nutrition Information
Calories 162
(677kJ)
% Daily Value *
Protein9.7g19%
Total Fat7.5g11%
Saturated Fat4.9g21%
Carbohydrate13.8g4%
Sugars8.7g
Sodium114mg5%
Calcium332mg
Calorie Burn Time
How long would it take to burn off 162 Calories of Brownes All Natural Traditional Yoghurt?

Swimming

14 min

Jogging

19 min

Cycling

25 min

Walking

45 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.