How many calories inGolden North 97% Fat Free Vanilla Yog N Ice Cup

100 Calories

Quantity

cup (69 g)

Serving

Fat2 g
Carbs16.8 g
Fibre-
Protein3.3 g

Nutrition Information

Calories 100(417 kJ)
% DI*
Protein3.3 g7%
Total Fat2 g3%
Saturated Fat1.4 g6%
Carbohydrate16.8 g5%
Sugars15.2 g
Sodium45 mg2%
Calcium103 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Golden North 97% Fat Free Vanilla Yog N Ice Cup?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Golden North 97% Fat Free Vanilla Yog N Ice Cup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.