How many calories inLewis Sweetened Yoghurt Fruit & Nut Pieces

503 Calories

Quantity

serving (100 g)

Serving

Fat30 g
Carbs61 g
Fibre1 g
Protein4 g

Nutrition Information

Calories 503(2106 kJ)
% DI*
Protein4 g8%
Total Fat30 g43%
Saturated Fat25 g104%
Carbohydrate61 g20%
Sugars60 g
Dietary Fibre1 g3%
Sodium31 mg1%
Potassium231 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 503 Calories of Lewis Sweetened Yoghurt Fruit & Nut Pieces?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lewis Sweetened Yoghurt Fruit & Nut Pieces come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.