How many calories in Lewis Coated, Fruit & Nut Pieces

503 Calories


serving (100g)


30 g
61 g
1 g
4 g
Nutrition Information
Calories 503
(2106 kJ)
% Daily Value*
Protein4 g8%
Total Fat30 g43%
Saturated Fat25 g104%
Carbohydrate61 g20%
Sugars60 g
Dietary Fibre1 g3%
Sodium31 mg1%
Potassium231 mg
Calorie Burn Time

How long would it take to burn off 503 Calories of Lewis Coated, Fruit & Nut Pieces?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lewis Coated, Fruit & Nut Pieces come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.