How many calories in

Lewis Coated, Fruit & Nut Pieces

  1. Foods
  2. Lewis
  3. Yoghurt Confectionery
503 Calories

Quantity

serving (100g)

Serving

Energy

2106

kJ

Fat

30

g

Carb

61

g

Prot

4

g

Nutrition Information
Calories 503
(2106kJ)
% Daily Value *
Protein4g8%
Total Fat30g43%
Saturated Fat25g104%
Carbohydrate61g20%
Sugars60g
Dietary Fibre1g3%
Sodium31mg1%
Potassium231mg
Calorie Burn Time
How long would it take to burn off 503 Calories of Lewis Coated, Fruit & Nut Pieces?

Swimming

42 min

Jogging

58 min

Cycling

77 min

Walking

140 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.