How many calories inLewis No Added Sugar Yoghurt Coated Fruit & Nut Mix

499 Calories

Quantity

serving (100 g)

Serving

Fat27 g
Carbs50 g
Fibre-
Protein14 g

Nutrition Information

Calories 499(2088 kJ)
% DI*
Protein14 g28%
Total Fat27 g39%
Saturated Fat24 g100%
Carbohydrate50 g16%
Sugars42 g
Sodium94 mg4%
Potassium262 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 499 Calories of Lewis No Added Sugar Yoghurt Coated Fruit & Nut Mix?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lewis No Added Sugar Yoghurt Coated Fruit & Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.