How many calories inHarvey Fresh Lactose Free, Mango

215 Calories


tub (300 g)


Fat1.8 g
Carbs36 g
Protein13.2 g

Nutrition Information

Calories 215(900 kJ)
% DI*
Protein13.2 g26%
Total Fat1.8 g3%
Saturated Fat1.2 g5%
Carbohydrate36 g12%
Sugars23.4 g
Sodium129 mg6%
Calcium420 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 215 Calories of Harvey Fresh Lactose Free, Mango?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvey Fresh Lactose Free, Mango come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.