How many calories inThe Coach House Dairy Co Natural Creamy Yoghurt with Nut Blend

272 Calories

Quantity

tub (175 g)

Serving

Fat14.3 g
Carbs22.8 g
Fibre-
Protein12.3 g

Nutrition Information

Calories 272(1138 kJ)
% DI*
Protein12.3 g25%
Total Fat14.3 g20%
Saturated Fat5.6 g23%
Carbohydrate22.8 g7%
Sugars17.5 g
Sodium109 mg5%
Calcium333 mg

Calorie Burn Time

How long would it take to burn off 272 Calories of The Coach House Dairy Co Natural Creamy Yoghurt with Nut Blend?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Coach House Dairy Co Natural Creamy Yoghurt with Nut Blend come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.