How many calories inWest N Fresh Natural with Honey

243 Calories

Quantity

serving (175 g)

Serving

Fat9.5 g
Carbs28 g
Fibre-
Protein10 g

Nutrition Information

Calories 243(1017 kJ)
% DI*
Protein10 g20%
Total Fat9.5 g14%
Saturated Fat6.1 g26%
Carbohydrate28 g9%
Sugars27.7 g
Sodium109 mg5%
Calcium362 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 243 Calories of West N Fresh Natural with Honey?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in West N Fresh Natural with Honey come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.