How many calories inBarambah Organics East Coast Real Blueberry Yoghurt

186 Calories

Quantity

tub (200 g)

Serving

Fat6.8 g
Carbs22 g
Fibre-
Protein10 g

Nutrition Information

Calories 186(780 kJ)
% DI*
Protein10 g20%
Total Fat6.8 g10%
Saturated Fat5 g21%
Carbohydrate22 g7%
Sugars17.6 g
Sodium100 mg4%
Calcium340 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 186 Calories of Barambah Organics East Coast Real Blueberry Yoghurt?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Barambah Organics East Coast Real Blueberry Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.