How many calories inThe Yoghurt Shop Classic, Plain

187 Calories

Quantity

kids cup (140 g)

Serving

Fat5.6 g
Carbs21 g
Fibre-
Protein14.3 g

Nutrition Information

Calories 187(784 kJ)
% DI*
Protein14.3 g29%
Total Fat5.6 g8%
Saturated Fat3.6 g15%
Carbohydrate21 g7%
Sugars17.1 g
Sodium78 mg3%
Potassium323 mg
Calcium238 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 187 Calories of The Yoghurt Shop Classic, Plain?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Classic, Plain come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.