How many calories inThe Yoghurt Shop Natural, Berry Bliss

152 Calories


cup (200 g)


Fat7 g
Carbs9.6 g
Protein12.6 g

Nutrition Information

Calories 152(636 kJ)
% DI*
Protein12.6 g25%
Total Fat7 g10%
Saturated Fat4.4 g18%
Carbohydrate9.6 g3%
Sugars8.6 g
Sodium98 mg4%
Potassium398 mg
Calcium292 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 152 Calories of The Yoghurt Shop Natural, Berry Bliss?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Berry Bliss come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.