How many calories inThe Yoghurt Shop Natural, Berry Passion

154 Calories

Quantity

cup (200 g)

Serving

Fat6.6 g
Carbs11.6 g
Fibre-
Protein12.2 g

Nutrition Information

Calories 154(644 kJ)
% DI*
Protein12.2 g24%
Total Fat6.6 g9%
Saturated Fat4.2 g18%
Carbohydrate11.6 g4%
Sugars8.4 g
Sodium94 mg4%
Potassium418 mg
Calcium280 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 154 Calories of The Yoghurt Shop Natural, Berry Passion?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Berry Passion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.