How many calories inThe Yoghurt Shop Natural, Blueberry

158 Calories

Quantity

cup (200 g)

Serving

Fat6.8 g
Carbs11.8 g
Fibre-
Protein12.4 g

Nutrition Information

Calories 158(662 kJ)
% DI*
Protein12.4 g25%
Total Fat6.8 g10%
Saturated Fat4.4 g18%
Carbohydrate11.8 g4%
Sugars9.6 g
Sodium102 mg4%
Potassium398 mg
Calcium292 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 158 Calories of The Yoghurt Shop Natural, Blueberry?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Blueberry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.