How many calories inThe Yoghurt Shop Natural, Cappuccino

164 Calories


cup (200 g)


Fat8 g
Carbs8.8 g
Protein14.4 g

Nutrition Information

Calories 164(686 kJ)
% DI*
Protein14.4 g29%
Total Fat8 g11%
Saturated Fat5.2 g22%
Carbohydrate8.8 g3%
Sugars8.2 g
Sodium112 mg5%
Potassium462 mg
Calcium340 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 164 Calories of The Yoghurt Shop Natural, Cappuccino?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Cappuccino come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.