How many calories inThe Yoghurt Shop Natural, Cranberry Choc

256 Calories

Quantity

cup (200 g)

Serving

Fat12 g
Carbs23.8 g
Fibre-
Protein13.2 g

Nutrition Information

Calories 256(1072 kJ)
% DI*
Protein13.2 g26%
Total Fat12 g17%
Saturated Fat7.6 g32%
Carbohydrate23.8 g8%
Sugars21.4 g
Sodium100 mg4%
Potassium404 mg
Calcium300 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 256 Calories of The Yoghurt Shop Natural, Cranberry Choc?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Cranberry Choc come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.