How many calories inThe Yoghurt Shop Natural, Mixed Berry

150 Calories

Quantity

cup (200 g)

Serving

Fat6.4 g
Carbs11.6 g
Fibre-
Protein11.6 g

Nutrition Information

Calories 150(628 kJ)
% DI*
Protein11.6 g23%
Total Fat6.4 g9%
Saturated Fat4 g17%
Carbohydrate11.6 g4%
Sugars9.8 g
Sodium90 mg4%
Potassium360 mg
Calcium266 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 150 Calories of The Yoghurt Shop Natural, Mixed Berry?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Mixed Berry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.