How many calories inThe Yoghurt Shop Natural, Muesli

234 Calories

Quantity

cup (200 g)

Serving

Fat11.4 g
Carbs18 g
Fibre-
Protein14.8 g

Nutrition Information

Calories 234(980 kJ)
% DI*
Protein14.8 g30%
Total Fat11.4 g16%
Saturated Fat5.6 g23%
Carbohydrate18 g6%
Sugars11.4 g
Sodium104 mg5%
Potassium416 mg
Calcium306 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 234 Calories of The Yoghurt Shop Natural, Muesli?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.