How many calories inThe Yoghurt Shop Natural, Pear & Walnut

264 Calories

Quantity

cup (200 g)

Serving

Fat18.4 g
Carbs11.4 g
Fibre-
Protein13.4 g

Nutrition Information

Calories 264(1104 kJ)
% DI*
Protein13.4 g27%
Total Fat18.4 g26%
Saturated Fat4.8 g20%
Carbohydrate11.4 g4%
Sugars9.6 g
Sodium86 mg4%
Potassium346 mg
Calcium254 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 264 Calories of The Yoghurt Shop Natural, Pear & Walnut?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Pear & Walnut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.