How many calories inThe Yoghurt Shop Natural, Raspberry Choc

188 Calories


cup (200 g)


Fat9.4 g
Carbs12 g
Protein13.6 g

Nutrition Information

Calories 188(786 kJ)
% DI*
Protein13.6 g27%
Total Fat9.4 g13%
Saturated Fat6 g25%
Carbohydrate12 g4%
Sugars12.2 g
Sodium104 mg5%
Potassium412 mg
Calcium302 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 188 Calories of The Yoghurt Shop Natural, Raspberry Choc?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Raspberry Choc come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.