How many calories in The Yoghurt Shop Natural, Vanilla Bean

172 Calories

Quantity

cup (200 g)

Serving

Fat
7.8 g
Carbs
11.2 g
Fibre
-
Protein
14 g
Nutrition Information
Calories 172
(720 kJ)
% Daily Value*
Protein14 g28%
Total Fat7.8 g11%
Saturated Fat5 g21%
Carbohydrate11.2 g4%
Sugars10.6 g
Sodium108 mg5%
Potassium448 mg
Calcium330 mg
Calorie Burn Time

How long would it take to burn off 172 Calories of The Yoghurt Shop Natural, Vanilla Bean?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Vanilla Bean come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.