How many calories inThe Yoghurt Shop Natural, Vanilla Bean

172 Calories

Quantity

cup (200 g)

Serving

Fat7.8 g
Carbs11.2 g
Fibre-
Protein14 g

Nutrition Information

Calories 172(720 kJ)
% DI*
Protein14 g28%
Total Fat7.8 g11%
Saturated Fat5 g21%
Carbohydrate11.2 g4%
Sugars10.6 g
Sodium108 mg5%
Potassium448 mg
Calcium330 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 172 Calories of The Yoghurt Shop Natural, Vanilla Bean?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Vanilla Bean come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.