How many calories inThe Yoghurt Shop Natural, Yogo on the Go

123 Calories

Quantity

kids cup (140 g)

Serving

Fat5.6 g
Carbs9.4 g
Fibre-
Protein8.8 g

Nutrition Information

Calories 123(515 kJ)
% DI*
Protein8.8 g18%
Total Fat5.6 g8%
Saturated Fat3.2 g13%
Carbohydrate9.4 g3%
Sugars7.1 g
Sodium66 mg3%
Potassium265 mg
Calcium195 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 123 Calories of The Yoghurt Shop Natural, Yogo on the Go?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Natural, Yogo on the Go come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.