How many calories inThe Yoghurt Shop Skinny, Flake

169 Calories


kids cup (140 g)


Fat3.6 g
Carbs26.3 g
Protein8 g

Nutrition Information

Calories 169(708 kJ)
% DI*
Protein8 g16%
Total Fat3.6 g5%
Saturated Fat2.2 g9%
Carbohydrate26.3 g8%
Sugars19.7 g
Sodium104 mg5%
Potassium304 mg
Calcium265 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 169 Calories of The Yoghurt Shop Skinny, Flake?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Skinny, Flake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.