How many calories in The Yoghurt Shop Skinny, Flake

169 Calories


kids cup (140g)


3.6 g
26.3 g
8 g
Nutrition Information
Calories 169
(708 kJ)
% Daily Value*
Protein8 g16%
Total Fat3.6 g5%
Saturated Fat2.2 g9%
Carbohydrate26.3 g8%
Sugars19.7 g
Sodium104 mg5%
Potassium304 mg
Calcium265 mg
Calorie Burn Time

How long would it take to burn off 169 Calories of The Yoghurt Shop Skinny, Flake?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in The Yoghurt Shop Skinny, Flake come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.