How many calories inThe Yoghurt Shop Skinny, Fruit & Nut

254 Calories

Quantity

kids cup (140 g)

Serving

Fat11.5 g
Carbs21 g
Fibre-
Protein15.8 g

Nutrition Information

Calories 254(1064 kJ)
% DI*
Protein15.8 g32%
Total Fat11.5 g16%
Saturated Fat1.5 g6%
Carbohydrate21 g7%
Sugars14.6 g
Sodium90 mg4%
Potassium279 mg
Calcium115 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 254 Calories of The Yoghurt Shop Skinny, Fruit & Nut?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Skinny, Fruit & Nut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.