Saturday, February 23rd 2008
Its Saturday morning! We are all up and I need to pack all of our stuff so we can get on the road. We are going to Charleston to visit with Jason's parents for the weekend. We always have such a nice and relaxing visit and we haven't been in a while. It should be a welcome break from normal life here in the Yaman house.Friday, February 22nd 2008




Thursday, February 21st 2008
I had a hard time getting up this am. I didn't get Caroline to preschool. Oh well, its just preschool. I just took her with us to the gym. I decided to skip weight lifting today. I am still so sore from Tuesday. I went up on weights on Tuesday and my chest and arm are really sore. I hope that was ok. I don't want to skip something that I should push through, but I do know that rest days are ok. I am satisfied with my decision. I went to my Bodyflow class, so I get sweat, I got good core work and...Wednesday, February 20th 2008
I am feeling a little better today. I think that getting myself to the gym really helps get my endorphins flowing and sets my day in a better frame of mind. Exersize is just such a vital part of my day now, if I don't do it I just don't have as great of a day.
Andrew is on the waiting list, but he is number one on the waiting list...
Tuesday, February 19th 2008
I am not where to set my calories still. I was just in the forum and saw that there had been some glitches with where CK set some peoples calories. I just went back in my account settings and checked it out and nothing was checked for my activity level. I checked low to moderatly active, I do have 3 kids that I have to take care of every day so I would think that would qualify for that catagory??? Anyways, it changed my calorie target from 1260 to 1400. I guess I will leave it there for a couple...