Wednesday, Aug 13 2008 - REALLY FEELING READY
View CRAZYMOMMY's food & exercise for this day
Well its bedtime now. The long day is over... I had such a great time with my friend. Bonding again time....we really did nothing but it was great to just be together....
I plan to really follow my nutrition goals tommorow. I am even planning some exersize time tommorow. Thirty min of something....what i have not decided...a video? treadmill??? go to the gym??? not sure yet... but I am going to start towards getting this body moving again. Its gotta happen. Its gotta start somewhere.....My physical fittness main goal right now is completing my 5k. So I plan for cardio to be the main outlet for now....yoga/body flow classes too....weights will be just two days a week for now is my plan....focusing on the cardio first...once I get where I want to be with that I will then focus on weights.... I think I will loose the weight faster too if I am focusing on cardio, with yoga and weights augmenting....thats the thought right now......always before I have focused on weights so much more than the other things.....changing it up this year....we shall see.
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TODAY I AM FEELING THE DRIVE....THE DRIVE TO ACTUALLY REALLY DIG DEEP AND MAKE THE RIGHT CHOICES, TO MAKE THOSE CHOICES JUST BECAUSE....FOR A BETTER ME....FOR MY HEALTH.....SO ALL OF MY NEW CLOTHES WILL FIT AGAIN INSTEAD OF STRAIN ON ME (that is the worst feeling-why did I let it happen???)
I am feeling good though overall about my food for the day. Probably should have refrained from the chips today but I guess I am coming in under caloires.. Yeah....
Tonight I am going to my best friends to rewatch Sisterhood of the Traveling Pants.....I know we will cry, reminders of what used to be..silly girls growing up with each other for support through it all.....Can't wait to go see the new one together...My best friend Becky is going through so much right now with Breast Cancer and chemo....nights like this are so special....remembering back...and just having fun!!!!
I love her so much!!! I really do. I want to take all of this chemo pain away. I want so much to fix it for her, this is one that there is not a darn thing I can do but be there for her. She is only 30. WOW! I still cannot wrap my head around it. I am just trying hard to be there for whatever she may need or want.
1 comments so far.
1.
a decade ago
Thanks for that! I appreciate it. It was just monitor. I was ten days over due and my water broke on its own and then they said that the hr was dropping with contractions so they thought his cord was wrapped around his neck (which I believe it was). But i felt like it was just too quick that they jumped to a c. Maybe that's the bitterness in me talking
:)... it was kind of disappointing. Anyway, luckily I have time to switch doctors if need be
:)
by ML25