HAPLOTK114's Jan 2013 CalorieKing Blog

Do the dumb things I have to do, touch the puppet head.

Tuesday, January 29th 2013

So I've been losing weight consistently, and am happy with myself - but today was a train wreck. Breakfast was the Glucerna and lunch consisted of my bowl of soup - as usual. But then when I got home, I ate a bunch of the left over rotisserie chicken that the fam had last night. I was so ashamed. I'm feeling weak of will. Then I scarfed the homemade chicken nuggets Nic made with a chicken breast and shake and bake. So much for cleansing myself of animal products. And to add insult to inju...

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Ah, the diet FLU

Friday, January 18th 2013

So I've lost 19 pounds since November. I had a little bump up in weight due to Christmas, but overall, I'm down 19. 1 pound away from my first goal.

My A1C1 was not where I hoped it would be. Due to the holidays, and my laziness, it is back up over 7. :bang: Going to have it rechecked in 3 months. So here's to hoping. But at least my sugar levels for the past 2 weeks were great.

I am so under calories it is scarey. I'm going to see a nutritionist in a week to figure out a way to ...

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new year new diet

Sunday, January 6th 2013

so i'm going semi-vegan. trying to rid myself of diabetes meds and sleep apnea. Starting with the "beans and greens" philosophy towards my diet. We'll see how it goes. Biggest worry is I won't get enough of the proper things my body needs and I don't know what the heck I'm doing. But we'll see how it goes.

onward and upward.