Tuesday, Apr 29 2008 - Tuesday
View MCGRAIL14's food & exercise for this day
<B203.5
Xhristos Anesti!
Greek Easter was Sunday...typical meal would have been the death of my food choice effort. Did okay, I was up on the scale 4 pounds...but I am thinking mostly salt and fluid retention...
Yesterday was the first time I ran all 5 miles since 2002! Now I need to get speed work in, but am closing in on my goal to run a sub hour for the Falmouth!
0 comments so far.