MCGRAIL14's Apr 2008 CalorieKing Blog
Wednesday
Wednesday, April 23rd 2008
207Effects of Monday's game just about worn off... I did get a pretty good run in yesterday. I have been reading the China Study...if you get evidence that a plant based diet can change your life...Do you do it? I am not sure I am able to give up meat!
Day after Patriots Day
Tuesday, April 22nd 2008
Did not log food or activity yesterday, but am sure after a good long run at lunch tomorrow will look better!Palm Sunday (Greek Orthodox)
Sunday, April 20th 2008
Once again a party at Stacy's house last night and I ate, to quote my brother Tim, 'like I was going to the electric chair". Tried to keep it together, and it was a good thing I ran 4.5 miles yesterday and walked with Dino for 1.6...today should be a little better...Without access to a scale I am sort of counting on making sure it just doesn't get too out of control.TGIF!
Friday, April 18th 2008
203I have not weighed 203 since some time in 2002!!!
Eating well...have added a few more calories and carbs to my day (just getting closer to my limit). As the weekend approaches I face the perils of dinners out / and at my in-laws, as well as a Red Sox Game...We will see what Monday brings!
Thursday
Thursday, April 17th 2008
205Wasn't sure if i was going to get a run in...I did!. Beautiful Towpath in Lincoln RI along the Blackstone River...Gorgeous day! Time was not too good, ankle hurt, but beautiful along the river!
Dinner with the girls tonight...Eleni, Tassia and Mikey joined us. Silver Lounge...had a lot of calories just at dinner although I am still below daily target... We will see what that does in the morning.