MOMO9's Jan 2013 CalorieKing Blog
Rolling along
Monday, January 28th 2013
I'm down another 6 pounds for the week. I only got to the gym three days last week, but I worked my ass off.....my upper body hurts today...I've been doing weight machines at the gym. I really, really want to get rid of this back fat. I logged in 280 minutes gym time for the week.I've been trying to do crunches, I'm so stiff though, I feel like I'm 90. I'm thinking of getting out the yoga DVDs for some flexibility but I really, really hate working out at home.
I have a guild mee...
lazy
Sunday, January 27th 2013
I admit it. I was lazy this weekend. In my defense I was also hurting....my shin splints were killing me yesterday. I didn't workout Friday or yesterday.I have a huge spinning commission to finish and I stayed up until 6am Saturday morning trying to finish it. Yesterday I was shopping all day with the DH and last night I was working on my Etsy shoppe which I FINALLY got up and running.
I'm spinning with my girlies today, actually I'm sick to death of spinning so I'm working on t...
clean sweep
Tuesday, January 22nd 2013
I was cleaning out my drawers last night looking for my workout clothes from a year and a half ago. None of them fit. I was so depressed I wanted to cry. It was the final wake-up call that I had dropped the ball and was starting over from scratch. So. Freaking. Disgusted. It's so disheartening to look at all those clothes and think about fitting in them again, it's going to take months of hard work and it's so daunting.I separated all the clothes into piles and decided they were going...
activity planner
Sunday, January 20th 2013
I'm not using my food journal to log my exercise activities. I'm keeping track of them using the activity planner. That way, when I log in my workouts it won't eat into my calorie target for the day. I'm trying to finish bronze level and I have to meet my calorie target for five days. That's not the problem. Most of the time I come in under the wire or a smidge over. But when I log in those workouts the calorie target gets wiped away. There is NO WAY I'm eating back all those calories. ...End of week one
Thursday, January 17th 2013
Today marks the end of week one of my do-over. Do-over because I want to remind myself that I've already been here once and now because I've been so stupid I have to start over.So I lost 4 pds in a week. This is a good thing. I'm on my way. I'm trying really, really hard not to think about how far I have to go. One day at a time. A year is nothing when you've lived it. Look how fast 2012 went. This year will fly by. I can't wait to see how good I will look this time next year.
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