SAXONHARP's Jan 2013 CalorieKing Blog

Monday, January 14th 2013

What a busy weekend. Our family loves animals, everytime we go to the pet stroe to buy dog food over the weekends we always go see the dogs and cats that are available for adoption. Every Saturday there is an oranization called 4 paws for rescue that is at petSmart. I asked the owner a while back how someone could volunteer to help and she said she needs foster families. We have always wanted to try it and now that Jason has his new schedule he felt we were ready to give it a try. So on Fri...

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Friday, January 11th 2013

Here is a quote that Big River Running posted "Goethe said "If I accept you as you are, I will make you worse; however, if I treat you as though you are what you are capable of becoming, I will help you become that." In that spirit, let's get better together! Join us in Forest Park this Sunday morning for our first Go! St. Louis Training Team run." I think this is where Jillian from BL is coming from, I never truly got it until I saw this quote.

Overall this past week...

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Thursday, January 10th 2013

Yesterday I had a pretty good eating day. My only mistake was mindlessly eating 4 of those fruit leather things. I was hungry right after work but at least I stopped myself and my calories ended up almost at 1,800 but the nutrients ended up not being that bad.

This year I am approaching weight loss a little different. I usually get all charged up, jump in with both feet and am super excited to lose X amount of pounds in so many weeks. But what usually happens is my emotions crash and ...

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Tuesday, January 8th 2013

Yesterday was a good day overall. It was a busy and stressful day at work BUT the great thing is that I did not have the urge to throw food in my mouth. Someone brought in all this candy. I did eat one roll of smarties but that was it, I didn't even want anymore. I was so satified with the healthy lunch and snack that I brought. I ended up with 1,781 calories, a little high but a good start. Nutritients were good expect for too many carbs.

Today is also busy at work but I am making ...

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Monday, January 7th 2013

Finally! I am back. I have attempted to blog a few times the past month but was always interrupted with work and ended up closing the browser without saving anything......

Leading up to the holidays it got pretty crazy for me at work and home. Work was just crazy busy, including a last minute sales trip they wanted me to go on that made it more difficult to complete the work I needed to do. BUT it was worth it. We landed the 70,000 job! And I lead the demo!!! Home life was crazy prepa...

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