Calories in yam

Find nutritional information like calories, carbs, fat, protein and fiber for yam.

Average All Brands

Fresh or Dried Vegetables : Yam (Dioscorea), boiled or baked 3 stars3 stars3 stars
Fresh or Dried Vegetables : Yam (Dioscorea), raw 3 stars3 stars3 stars

S&W (view more)

Canned Vegetables : Candied Yams, canned 3 stars3 stars3 stars

Old Country / HomeTown Buffet (view more)

Sides : Candied Yam 3 stars3 stars3 stars

House Foods (view more)

Vegetarian Foods : Shirataki White Yam Noodle 4 stars4 stars4 stars4 stars
Vegetarian Foods : Konnyaku White Yam Cake 4 stars4 stars4 stars4 stars
Vegetarian Foods : Black Shirataki Yam Noodle 4 stars4 stars4 stars4 stars

Brooks Tropicals (view more)

Fresh Fruits : Yam

Signature Select (view more)

Frozen Meals : Yam Patties 3 stars3 stars3 stars

Southern Home (view more)

Canned Vegetables : Cut Yams Sweet Potatoes 3 stars3 stars3 stars

Ryan's (view more)

Sides : Candied Yams 3 stars3 stars3 stars

White Rose (view more)

Canned Vegetables : Whole Yams 3 stars3 stars3 stars

Giant Eagle (view more)

Canned Vegetables : Cut Yams 3 stars3 stars3 stars
Canned Vegetables : Candied Yams 3 stars3 stars3 stars
Canned Vegetables : Cut Yam In Light Syrup 3 stars3 stars3 stars

Food Club (view more)

Canned Vegetables : Cut Yams Sweet Potatoes 3 stars3 stars3 stars
Canned Vegetables : Cut Candied Yams 3 stars3 stars3 stars

Concord Foods (view more)

Hannaford (view more)

Canned Vegetables : Cut Yams Sweet Potatoes In Syrup 3 stars3 stars3 stars

Glory Foods (view more)

America's Choice (view more)

Canned Vegetables : Candied Yams 3 stars3 stars3 stars

Big Y (view more)

Golden Corral (view more)

Meal Components : Yams & Apples Casserole

Z Pizza (view more)

Parade (view more)

Canned Vegetables : Golden Yams In Syrup 3 stars3 stars3 stars