New to group - restarting weight loss

TMULLOW1 - 4:34PM UTC, Jan 1st 2010


I am 56 and joined calorie king last year. Lost 8 lbs in two months. Lost from 150 to 142 - 5"4". I then got discouraged because the weight did not go down further and stopped counting calories. I have gained all the weight back. I need to work on consistent and persistent motivation.