How many calories inBJ's Restaurant Crispy Calamari

590 Calories

Quantity

order

Serving

Fat19 g
Carbs58 g
Fiber3 g
Protein46 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 590(2469 kJ)
% DV*
Total Fat19 g29%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol534 mg178%
Sodium1660 mg69%
Total Carbohydrate58 g19%
Dietary Fiber3 g12%
Sugars6 g
Protein46 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 590 Calories of BJ's Restaurant Crispy Calamari?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BJ's Restaurant Crispy Calamari come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.