How many calories inColton's Steak House J.T.'s Onion Blossom, without sauce

568 Calories

Quantity

order

Serving

Fat4 g
Carbs116 g
Fiber8.5 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 568(2377 kJ)
% DV*
Total Fat4 g6%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol80 mg27%
Sodium1633 mg68%
Total Carbohydrate116 g39%
Dietary Fiber8.5 g34%
Sugars28 g
Protein17 g
Calcium230 mg
Iron4 mg
Vitamin A400 mg
Vitamin C40 mg

Calorie Burn Time

How long would it take to burn off 568 Calories of Colton's Steak House J.T.'s Onion Blossom, without sauce?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    158 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House J.T.'s Onion Blossom, without sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.